Showing posts with label calorie. Show all posts
Showing posts with label calorie. Show all posts

Wednesday, February 24, 2010

Weight

Trying to figure out why I'm over weight, after watching the Nightline show last night - bashing fat people - I added up what I eat and drink in a day and I'm coming in right at or under 1400 calories. I just looked up on the fat caculator http://www.freedieting.com/tools/calorie_calculator.htm  and it tells me I need to consume around 1984 calories a day to lose weight and 2156 to maintain my current weight. 

So what gives?